Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
Enchance athletic footwork noticeably
Ladder is 15 feet long with 11 heavy-duty plastic rungs for high-intensity training

Technical Details

Product Details

Package Dimensions
Width : 3.4 inch
Height : 2.4 inch
Length : 17.5 inch

Shipping Weight: 2.1 pounds (View shipping rates and policies)

ASIN : B017AO254C

Product Description

Run faster - Get smarter The Eminent Athletics agility ladder is the best way to train your mind & body. Scientifically proven to improve foot speed, lateral quickness, agility, coordination, and balance. This agility ladder comes highly recommended for all athletes to improve footwork as well as stimulate a better mind-body connection for better performance. As an added benefit, training with this agility ladder helps you improve your memory and concentration due to the richer connections your brain has to make.