Olympic size rings Ring diameter: 24cm (about 10 inches) It is one of the simplest and most effective strength tools
Included 2 x nylon straps with buckels are easy to adjust and mount, can be set-up and height adjusted in minutes
Easy to use Lashing Strap, Dimensions: 14 feet (4.3 meter) long each Strap, all you need is a place to hang it from
Accessible for beginners, with gentle progressions towards harder skills, Made out ABS its a storm and durable material made to last
This can be used for lots of diffrent type of Exercises: Push-ups, dips, pull-ups, rows and many more

Technical Details

Product Details

Package Dimensions
Width : 9.8 inch
Height : 2.72 inch
Length : 9.88 inch

Shipping Weight: 3.75 pounds (View shipping rates and policies)

ASIN : B01FIPQXZ2

Product Description

PAIR OF 2 SOLID ABS GYMNASTIC RINGS

Package Includes:
? 2 x ABS Gym Rings
? 2 x Straps With Buckles
(BUCKLES MAKE IT EASY TO SET UP & ADJUST THE HEIGHT ANYTIME)
SPECIFICATIONS:
? Strap length: 4.5m (about 14.5 feet)
? Ring diameter: 23cm (about 9 inches)
Belt Width:
? 2.5 cm (1 Inch) Supports 300-LB
? 3.8 cm (1.5 Inch) Supports 600-LB

DESCRIPTION:
Take your traditional routine to a new level Increase upper body and core strength and improve posture
Gym Rings can be used by both men and women in various fitness exercise routines and it is becoming more popular than it has ever been
GYM RINGS are not only useful for Cross-Fit & Gymnastic athletes, anyone can use these Gym rings and get a tremendous workout that will help you simultaneously build your strength, stability, and body coordination.
Workouts with the Gym Rings will help you build you UPPER BODY muscles, you''ll find they''re a great tool for building a muscular upper body. here are some exercises you can do, DIPS, PULL UPS, LEG RAISES, PUSH UPS, CHIN UPS