Bob''s Red Mill Gluten Free Organic Steel Cut Oats Description

Whole Grain Award Winning
USDA Organic
Kosher
Gluten Free

Dear Friends, Since starting this company over thirty years ago, our mission has always been to offer the most diverse array of wholesome, whole grain foods. Over the years, folks have asked us time and time again for oats that are both gluten free and organic. Now, finally, the day has come: gluten free organic oats have arrived! Just like all our gluten free products, we put the utmost car and attention into these little beauties. To ensure that they stay just as gluten free as the day their seedlings sprouted from the earth, these oats are handled in our dedicated gluten free facility and tested in our state-of-the-art laboratory to verify their gluten free integrity. And, just like all of our certified organic products, these oats must meet the strict requirements of the USDA''s Organic Program. Finally, our unique kiln-toasting method brings you the same quality steel cut oats you''ve come to expect from Bob''s Red Mill. Welcome to the purest, most wholesome oats you''ve ever tasted. To your good health, Bob Moore Top It Off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite topping ideas to get you started. Enjoy! The Old School - Brown sugar, butter, sprinkle of salt. Doctor''s Orders - Big dollop of gut-lovin'' non-fat Greek yogurt, two tablespoons ground flaxseed, handful of blueberries. Romancing the Bowl- Spoonful of chocolate hazelnut spread, halved strawberries, glob of whipped cream. The Elvis - Spoonful of peanut butter, banana slices, two crispy strips of bacon. The Gilgamesh - Crushed pistachios, chopped dates, spoonful of honey, splash of milk, dusting of ground cardamom. Thai-Me-Up - Heaping tablespoon of shredded coconut, spoonful of crunchy peanut butter and a pinch of red pepper flakes. The Hang Loose - Toasted coconut flakes, pineapple chunks, chopped macadamia nuts.

Directions
Make the World''s Best Oatmeal® At Home Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings - Oats - Water - Salt 1- ¼ cup - ¾ cup - pinch 2 - ½ cup - 1½ cups - pinch 3 - ¾ cup - 2¼ cups - ¼ tsp 4 - 1 cup - 3 cups - ¼ tsp Steel Cut Oats in the Slow Cooker Combine 4 cups water, 1 cup oats and ½ tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings.Free OfGluten.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (44 g)
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories170
Calories from Fat20
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate31 g10%
Dietary Fiber4 g16%
Soluble Fiber1 g
Insoluble Fiber3 g
Sugars1 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

Other Ingredients: Organic whole grain oats.

Manufactured in a facility that also uses tree nuts and soy.
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