Work the hips, thighs, seat, core and arms

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The mini ball helps tone and shape

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Resistance cord provides additional resistance for fast results

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Includes mini-ball, resistance cord and exercise guide

nTarget your struggle spots. Gaiam’s Barre Beginner’s Kit delivers a complete workout for the hips, thighs, seat, core and arms with two of the most popular Barre accessories. The mini ball helps tone and shape, while the resistance cord provides additional resistance for fast results. Kit includes 5" diameter mini rubber ball and medium resistance cord and an Exercise Guide.