Lundberg Organic Whole Grain Rice & Wild Rice Garlic & Basil Description

Rice & Seasoning Mix
Whole Grain
Gluten Free
USDA Organic
Non-GMO Verified
Vegan
Kosher

Enjoy this delectable blend of rice and spices. You’ll love the garlic and basil combined with the nuttiness of brown rice and the firm texture of wild rice. Together they make a savory dish your whole family will love.Serving suggestions:
Mix in diced, cooked chicken, tomatoes and feta cheese; heat through.
Combine prepared Garlic & Basil Rice & Wild Rice with roasted butternut squash; sauted sliced leeks and cooked corn.
For additional flavor, substitute 1 cup of water with low sodium tomato juice.

Directions

Cooking Instructions Stove Top:
In a medium saucepan combine 1 3/4 cups of water, rice, beans & seasoning packet, and 1 Tbsp. olive oil (optional). Stir well and bring to a boil.
Cover and reduce heat to low. Do not lift lid while cooking. Simmer for 32 minutes.
Remove from heat. Let stand covered for 5 minutes. Fluff with fork and serve.
Soak up the compliments. Microwave:
In a microwaveable glass casserole, combine rice, seasoning, 1 3/4 cups of water, and 1 Tbsp. of olive oil (Optional).Stir well and cover.
Reduce microwave power to 70%. Cook covered for 32 minutes.
Leaving the cover on, let sit for 5 minutes.
Fluff with a fork and serve.
*Microwave ovens may vary so adjust time and temperature accordinglyFree OfGluten and GMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 oz (56 g) (1 Cup Prepared)
Servings per Container: About 3
Amount Per Serving% Daily Value
Calories210
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium470 mg20%
Total Carbohydrate45 g15%
Dietary Fiber3 g12%
Sugars1 g
Protein5 g
Vitamin A0%
Vitamin C4%
Calcium2%
Iron6%

Other Ingredients: Organic parboiled brown rice, organic wild rice, organic dried garlic, sea salt, organic brown rice flour, organic dried onion, organic dried cane syrup, organic spices (black pepper, parsley, basil), organic rice concentrate, organic extra virgin olive oil.
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