Studio : Valor Fitness Publisher : Valor Fitness Binding : Sports Product Description LBB-4 Valor Fitness Latex Band Blue: Latex bands measure in resistance from lightest to heaviest starting with LBY-1 (yellow) and ending with LBK-5 (black). Latex bands can be purchased as an entire set (5 bands) or individually. Bands measure approx. 8' long by 4.5"w. Latex bands may be small, but when they're stretched they provide tension that your muscles must overpower. If you don't have access to a gym or to weights at home, latex bands can provide an inexpensive and portable way to strength train. You can target all the major muscles in your body with the bands to improve your strength and endurance. Resistance: Yellow = Light Red = Medium Green = Medium-Heavy Blue = Heavy Black = Extra Heavy. 0
|