

| Longgan 桂圆 | Jujube 红枣 | Wolfberry 枸杞 |
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| Longan is rich in glucose, sugar and protein, it is also relatively high in iron content. It can promote hemoglobin regeneration which is beneficial to blood production. Study found that longan has tonic effect on human body, it benefit the brain by enhancing memory and eliminate fatigue 龙眼含丰富的葡萄糖、蔗糖和蛋白质等,含铁量也比较高,可在提高热能、补充营养的同时促进血红蛋白再生,从而达到补血的效果。研究发现,龙眼肉除了对全身有补益作用外,对脑细胞特别有效,能增强记忆,消除疲劳 |
Jujube is not only a popular food, it has been used in Chinese medicine for liver detoxification. Professor Sheng Guoguang of Hubei Provincial Hospital studies shows that jujube can protect liver, spleen, lower cholesterol, elevated white blood cells, anti-allergy etc 红枣不仅是一种深受老百姓喜爱的食品,中医很早就有用 红枣组方的“养肝汤”来养肝排毒的方法。湖北省中医院脏象肝病研究所所长博士生导师盛国光教授介绍,红枣具有保肝、健脾、降低胆固醇、升高白血球、抗过敏 等作用 |
Wolfberry was first mention in the "Shen Nong's Materia Medica". It is significant in nourishing the Liver and enhancing eyesight. It is also effective for people that has lower limb weakness, dizziness, tinnitus, infertility infertility, vision loss caused by weak kidney and liver deficiency. 枸杞藥用之名始見於《神農本草經》,它補腎益精、養肝明目的功效顯著,對於因腎陰、肝氣不足引起的下肢無力、頭暈耳鳴、遺精不育、視力減退等諸多表現有積極的治療效果,被歷代中醫典籍推崇為強身健體、延年益壽的良藥 |









