INCREASE PHYSICAL PERFORMANCE IMMEDIATELY: Creatine monohydrate is a highly effective performance enhancing supplement that works by drawing water into your muscle cells which increases protein synthesis and eventual muscle growth.
MINIMAL CALORIES: Unlike many other workout supplements, Creatine Monohydrate has minimal impact on your diet while still granting major benefits.
ENHANCE OVERALL STRENGTH AND POWER: Creatine Monohydrate is effective at improving your raw strength and short term athletic performance when taken before a workout. Take 1 scoop (5g) between 2-4 times per day at regular intervals to saturate your muscles during an initial loading phase and then take 5g per day afterwards.
NO SIDE EFFECTS: Unlike most performance enhancing substances, Creatine Monohydrate has no significant side effects when taken as directed. Take with a workout shake or plenty of water before workouts to prevent indigestion or nausea.
AVAILABLE IN A VARIETY OF GREAT FLAVORS: Tastes great. Can be mixed with whey protein shakes, juice, water, coffee, tea, and any other drink. Take as directed.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.83 inch
Height : 0.87 inch
Length : 14.02 inch

Item Weight: 2.2 pounds (View shipping rates and policies)
Shipping Weight: 2.3 pounds (View shipping rates and policies)

ASIN : B073KZXFD2