******CYN CHINESE NEW YEAR, PLEASES NOTE ALL DELIVERIES WILL BE MADE AFTER 15TH FEB, 2014**************

Dumbbell Workout Set
DVD1 – Aerobics：Aerobic dance + muscle balance aerobics
DVD2 – Muscle-conditioning：Muscle conditioning with dumbbells
DVD3 – Dance：Muscle conditioning + aerobics with dance
DVD4 – Mat Workout：targets problems with lower body fat and slow metabolism 

Yoga Ball Workout
DVD1 – Core Workout
DVD2 – Whole-body conditioning
DVD3 – Legs and hips shaping
DVD4 – Intensive training (combination of DVD 1, 2 & 3)