NOW Foods Real Food Organic Milled Chia Seed Description

Pure. Natural. Real.
Natural Source of Healthy Fatty Acids
Good Source of Fiber
Hearty, Nutritious & Wholesome
USDA Organic
Non-GMO
Vegetarian - Vegan

While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids. which account for almost two-thirds of Chia''s totally fatty acid make-up. NOW Real Food® Organic Milled Black Chia Seed can be added to many ofyour favorite recipes. It can also be added to salads, yogurts, protein shakes, puddings and more. Free OfGluten and GMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 1/2 Tbsp. (14 g)
Servings per Container: About 20
Amount Per Serving% Daily Value
Calories70
Calories from Fat40
Total Fat4.5 g7%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 g0%
Total Carbohydrate6 g2%
Dietary Fiber4 g16%
Sugars0 g
Protein3 g6%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

Other Ingredients: Organic milled black chia seed (Salvia hispanica) (non-GMO).
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