 B-50 Complex Code: 3471 50 tablets |
Energiser, Stress Reliever, Figure Enhancer,
Heart Protector |
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B Complex - Improves Your Energy & Mood
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B-vitamins are fundamental in combating the stresses of today's fast-paced living. They support the adrenal glands and nervous system, help to soothe irritability, prevent tiredness, improve concentration and alertness, and super-charge mental powers. Known as the "feel good nutrients", B-vitamins increase the body's production of serotonin, a neurotransmitter which enhances mood and is often prescribed for stress and depression. B-vitamins are also necessary for fats and carbohydrates to convert into useable energy. They help to curb food cravings and keep away weight gain.
Found mainly in leafy green vegetables and whole grain cereals, B-vitamins are easily lost in food refining processes and cooking. They also get depleted by stress, heavy perspiration, smoking and the intake of coffee, tea, alcohol, refined carbohydrates and sugar. In the elderly, absorption of B-vitamins is often poor. Common symptoms of deficiency include: mouth sores and ulcers; anaemia; chronic tiredness; nervousness; irritability; agitation; emotional outbursts; inability to concentrate; restlessness; sleeping disorder; inability to recall dreams; tingling in hands, fingers or toes; body soreness; and frequent indigestion. Highly recommended for women during menstruation and pregnancy, those with anaemia, the elderly, busy executives, heavy coffee drinkers and students.
| Heart Protector - Have you heard of individuals dying of heart attack or stroke even when their cholesterol levels were normal? This is often caused by elevated homocysteine levels, which damage arterial walls and encourage the buildup of cholesterol. B-vitamins help to regulate homocysteine, thus, lessening the risk of heart attack or stroke. |