Features:Color: BlackMaterial: super durable oxford and hook strength RibbonAdjustable buckle，suitable for any bodyBoth sides have pockets，Can put into at most 56 pieces special steel plates. High quality material，Durable and Breathable.Specifications: Weighted VestWeight: 900gSize: 55*46cmHand WristWeight: 200gSize: (28+29)*17cmLeg WristWeight:350gSize: 13*11cmNotes: The products are empty， not include steel platePackage included: 1X Weighted Vest 2X Hand Wrist2X Leg Wrist