Measures your food right on the plate
Fits most dinner plates
Cavities are labeled vegetable or fruit, starch and protein
Each cavity is one cup at the top with one -half cup line inside
Protein portion is equal to the size of the deck of cards

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 8.2 inch
Height : 2.5 inch
Length : 8.3 inch

Item Weight: 0.48 ounce (View shipping rates and policies)
Shipping Weight: 4.64 ounce (View shipping rates and policies)

ASIN : B004Z0SDXC