[Product Information]- From Cathe Friedrich's Low Impact Series, released October 2011
- Yoga Relax is for the yoga lover who seeks a soothing workout which focuses on gaining flexibility, rejuvenating the body, and calming the mind
- The workout time of Yoga Relax is 52 minutes
- Advanced-level fitness DVD
- BE FOREWARNED: Low Impact does NOT mean low intensity! This workout is designed to be ultra-tough and ultra-challenging
