Most of us alway exercise our body to keep trim and healthy . It is TRUE. But what happen when we retire from work our brain automatically , mentally relax .... and it naturally rest ... like our body .... we FELT for the first time it destress by itself
Most of us alway exercise our body to keep trim and healthy . It is TRUE. But what happen when we retire from work our brain automatically , mentally relax .... and it naturally rest ... like our body .... we FELT for the first time