-. Author : LeAura Alderson / ACSM, cPT Jill Coleman MS
-. Binding : Cards
-. Brand : My Trainer Fitness
-. Edition : 1st
-. Feature : Reveal Your 6 Pack with this Pack of 6 Complete Gym Workouts for Guys, Featuring Exercises Focused on Strength and Resistance Training, Weight Circuits Plus High Intensity Cardio, for Strength, Power and Endurance Exercise and Fitness. / 6 Complete Workouts for the Gym on Sturdy Removable Laminated Workout Cards Clipped in a Carabiner for Portability. Clip to Your Bag or Bottle and HIT it! Weight Circuits for Strength & Resistance Training at the Gym Designed Specifically to Help Guys Build More Muscle / High Intensity Interval Training, HIIT, Cardio Intervals for Gym Machines & Gym Equipment, Keep Cardio Conditioning While Maintaining the Muscle Mass of a SP.R.Inter's Body. / My Trainer Fitness Gym Workout System for Men Covers All Muscle Groups, Using Free Weights & Machines / Your Personal Trainer To Go, Ready When You Are, An Exercise System to Get the Results You Want
-. Label : My Trainer Fitness Publishing
-. LegalDisclaimer : Please always seek your physician's release to begin this or any exercise program. Listen to your medical professional and your body over any exercise instruction you may receive. Neither My Trainer Fitness, nor any of it's associations are responsible for any injury or medical issue that may occur.
-. Manufacturer : My Trainer Fitness Publishing
-. MPN : MTFGG6pk
-. PartNumber : MTFGG6pk
-. ProductGroup : Sports
-. ProductTypeName : OUTDOOR_RECREATION_PRODUCT
-. PublicationDate : 2010
-. Publisher : My Trainer Fitness Publishing
-. Studio : My Trainer Fitness Publishing
-. Title : My Trainer Fitness for Guys as the Gym 6 Pack Workout Plan of six complete workouts-to-go


DIMENSION INFOMATION
Product Dimensions : 4.4(Width) x 8.1(Length) x 0.2(Height) inches
Shipping Weight : 0.02 pounds