Nutiva Organic Raw Shelled Hempseed Description

Delicious Nutty Flavor for Your Favorite Recipes
10g Protein & 3g Omega-3 Per Serving
Non-GMO Project Verfied
Vegan and Kosher

Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious, nutty flavor that''s similar to pine nuts, it''s perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.

Directions
Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads and veggies. Consider lighlty pan-toasting the seeds- but not above 325°F to conserve the EFAs Refrigerate after opening; use within twelve weeks. Free OfGluten & GMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3 Tbsp.
Servings per Container: About 45
Amount Per Serving% Daily Value
Calories170
Calories from Fat130
Total Fat14 g22%
Saturated Fat1 g5%
Trans Fat0 g*
Polyunsaturated Fat11 g*
Monounsaturated Fat2 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate2 g Iron15%
Phosphorus50%
Magnesium50%
Zinc25%

*Daily value not established.
Other Ingredients: Raw, organic, shelled hempseed.
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