Appeton Essentials Ms Teen is designed for girls over the age of preparation for the start of their menstrual cycle. Appeton Essentials Ms Teen helps maintain the optimum level of red blood cells and promote healthy growth.

Menstrual period of 10 years to 12 years of age, young girls begin to mature, so they will start the menstrual cycle or to menstruation. The monthly average adolescent girls may lose 30-40 ml of blood due to menstruation. Teenage girls should consume enough iron to replenish iron lost. Therefore Appeton Essentials, Ms Teen is specially formulated to give the daily requirements for iron, and more, including a combination of vitamins and minerals, can help the body produce red blood cells. Vitamin C products can also help the body absorb more iron.

Nutrition Composition

Nutrient

Composition Per caplet

% US RDA*

Vitamin A

2000 I.U

40%

Vitamin D3

200iu

50%

Vitamin B1

1mg

67%

Vitamin B2

1mg

59%

Vitamin B6

1.2mg

60%

Vitamin B12

2.4mcg

40%

Vitamin C

90mg

150%

Vitamin E

8 I.U

27%

Folic Acid

0.2mg

50%

Calcium

163mg

16%

Iron

15mg

83%

Potassium

4.98mg

-

Nicotinamide

14mg

70%

Copper

0.7mg

35%

Iodine

0.75mcg

0.5%

Magnesium

6.13mg

2%

Zinc

0.9mg

6%

Manganese

0.56mg

-

* United States Recommended Dietary Allowance, US RDA

Features

u2022

In aluminum pack

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Better protection from oxidation

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Eliminate moisture

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Protect from UV

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Ensure the freshness of each caplet

u2022

Convenient for travel

Dosage

1 caplet per day.

Packaging

u2022

30 caplets per box.