Adjustable dumbbell that does the work of multiple dumbbells in one
Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
Suitable for both basic toning and strength exercises and heavy leg lifts
Durable molding surrounds the metal plates to create smooth, quiet liftoff
Includes ''Secrets of the 4-Step Rep'' DVD with more than 30 exercises. Weight Settings (kg) : 4, 7, 9, 11, 13, 16, 18, 21, 23, 25, 27, 30, 32, 34, 36, 39, 41

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 17.72 inch
Height : 1.77 inch
Length : 26.57 inch

Item Weight: 99.21 pounds (View shipping rates and policies)
Shipping Weight: 101.41 pounds (View shipping rates and policies)

ASIN : B000OC5RXE