Arrowhead Mills Organic Pearled Barley Description

Excellent Source of Fiber
USDA Organic
Non-GMO
Kosher

PEARLED BARLEY has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile - not just for mushroom barley soups! You can serve it as a tasty pilaf, or in a pudding, even as a breakfast cereal to benefit from this nutritious grain. Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (44 g)
Servings per Container: About 18
Amount Per Serving% Daily Value
Calories160*
Calories from Fat5*
Total Fat0.5 g1%
Saturated Fat0*
Trans Fat0 g0
Cholesterol0*
Sodium0 mg0%
Potassium125 mg4%
Total Carbohydrate34 g11%
Dietary Fiber7 g27%
Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Thiamin6%
Riboflavin2%
Niacin10%
Folate2%
Phosphorus10%

*Daily value not established.
Other Ingredients: Organic Pearled Barley.
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