FROM BEGINNER TO ADVANCED: Different exercises makes it perfect for all levels of fitness & sports. Gliders provides an improvement on your stability, cardio, strength and toning and over time you will be able to work on advanced exercises using this exact same low-cost gliding discs
LOW IMPACT: Training with sliding discs your feet & hands never leave the floor. This is great so you can have an abdominal or full body training with minimal impact on tendons and joints. Use them in different workouts - aerobic, Pilates, yoga, crossfit, muscle shaping even stretching & compound movements
LIGHTWEIGHT & EASY TO CARRY: Portable gliding discs comes with a carry bag for convenience and protection. Fit any backpack size or simply take the bag for the gym, hotel room or park so you can slide n glide anywhere
DUAL SIDED: Perform floor exercises in any floor type such as hardwood, carpet, tiles or laminate. Made of scratch-resistance ABS and high-quality fabric that won''t scratch your floor. Simply use the plastic side for smooth surfaces and the fabric side for hard floors
FREE BONUS EXERCISES: Receive totally free educational videos that will teach you from easy upto advanced sliders exercises, without bulky equipment neither large room requirements, how to improve your body training by taking the most out of your discs since day 1

Technical Details

Length : 9.4 inch

Product Details

Product Dimensions
Length : 9.4 inch

Package Dimensions
Width : 7.45 inch
Height : 0.9 inch
Length : 9.4 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 7.52 ounce (View shipping rates and policies)

ASIN : B06XJCBJVB