RICHARD QUICK: CHAMPIONSHIP WINNING BACKSTROKE (DVD)

SPECIFICATION

Model No.	MD-2017C
Package Dimension	13.46 x 1.02 x 17.53 Cm
Package Weight	0.01 ~ 0.01 Kg
Product Group	Sports
Availability	Available (Usually ships in 4-8 business days)

DESCRIPTION

with Richard Quick,
former Auburn University Head Men's and Women's Swim Coach;
former Stanford University Head Women's Swimming Coach, 3X Olympic Coach, 12 NCAA Team Championships, 5X NCAA Coach of the Year

and Milt Nelms,
World-renowned coach, clinician, and artist/illustrator.

• Gain a faster backstroke with balance and quick tempo
• Develop a deep efficient backstroke catch with innovative recovery drills
• Build a front quadrant backstroke

Beginning with a thorough on-deck discussion of the Posture, Line and Balance concepts as they apply to the backstroke with Coach Richard Quick. Coach Milt Nelms then validates Posture, Line and Balance concepts in the classroom through explanations and exquisite drawings that are sure to enhance your understanding of the concepts. Back in the pool, Quick builds the backstroke in a drill-by-drill progression with demonstrations enhanced with footage shot above and underwater.