The Thai Herbal Ball compress technique offers several potential health benefits:  It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs.

The hot compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety.  The blend of traditional Thai herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body's energy reserves a huge boost.

The herbs in the compress possess properties that are anti-inflammatory, antiseptic, astringent and antioxidant.  They are used to address sprains, bruises and sore muscles, cleanse and heal the skin by promoting cell growth, and aid upper respiratory ailments such as bronchitis, asthma, and the common cold.

Herbal ball massage is suitable for
✔️ relaxing
✔️ Relieve stress and fatigue
✔️ increase blood circulation
✔️ sooth back pain
✔️ release joint & muscle pain
✔️ nourish the skin

Ingredients:
Plai, turmetic, galangal, golden bush, lemon grass, curcuma aromatic salisb, tamarind leaves, bauhinia malabarica roxb, acacia concinna, niebuhria siamensis kurz, crinum asiaticum linn, pandanus odorus ridl, borneol and camphor

How to use:

First Method: Microwave
💦 Splash a bit of water on herbal ball and place it in ceramic bowl
💦 Put into microwave low level (less than or equal to 360 watts) for 1-2minutes
💦 Move herbal ball from microwave and cool down the temperature until it won't be too hot for the skin
💦 Compress hot or warm ball on muscle or area of pain
💦 Press and massage clockwise (while press and massage by herbal ball, should do it softly)

Second Method: Steamer
👉 Place herbal ball in water to moist 2-3minutes and steam for 15-20 minutes
👉 Remove from steamer and cool it till it won't be too hot for the skin
👉 Compress hot or warm ball on muscle or area of pain
👉 Press and massage clockwise (while press and massage by herbal ball, should be do it softly)

Storage:
After use leave herbal ball to dry by natural, put into zipped lock bag and place in refrigerator. It will keep herbal ball longer time.

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