Why are proteins important?
- Healthy skin, hair and nails: not getting the right protein intake might cause wrinkled skin, fragile hair and brittle nails.
- Energy level: if you do not consume an adequate amount of proteins, you may feel more tired and experience lower concentration.
- Growth and maintenance: proteins are essential to create new replacement tissue, support bone and muscle growth, as well as mental development.
- Healthy aging: for vitality, energy and enhanced general well-being.
- Beauty: for healthy-looking skin.
- Children: for growth and development.