Ringside Heavy Duty Boxing Kickboxing Muay Thai Heavy Bag Hanger Chain and Swivel<div style="text-align: left;"><strong>[Product Information]</strong><br><ul><li>This free-turning swivel is made of solid steel and zinc galvanized to help prevent scratches， rust and corroding</li><li>Recommended for heavy bags over 80 pounds and accommodates up to 200 pounds</li><li>Chain and swivel measures 24 inches long and clips to your mount of choice</li><li>Strong chain for your most intense cardio and strength building training sessions</li><li>Perfect for boxing， MMA， Muay Thai， or any of your favorite contact sports heavybag training</li></ul></div><img src="http://ecx.images-amazon.com/images/I/41Gw0Jll2VL.jpg" noproxy>