High Quality The Expandable Hand-held Digital Camera， Go Pro Hero 2/3/3+ Monopod 31 -81cm enable you to extend your reach for self-portrait shots， High Angle， Low Angle Shot， angle that beyond the normal hand held shooting. This High Grade Monopod extends from 31cm to 81 cm with a wrist strap ensures a secure grip. It is lightweight and portable， you can easily pack it along for day trips ， travel and vacation， an ideal companion for your camera， go pro hero 2/3/3+， your iphone， your note 3 series， galaxy s5， s4， nokia lumia， HTC one， during your travel and vacation. Compatible with most compact camera and accessories with 1/4" 20 mounting threads note: NOT suitable for DSLR camera， it’s too heavy!