






Item Descriptions:
【Grip strength training】
Ring type hand grip
1.
Put it in your hands
2.
Put on appropriate force
3.
Keep holding state for a few seconds
4.
Losing grip strength
5.
How many times to repeat, training your hands
Finger exercise
1. Place your finger in the hole.
2. Spread your fingers to an appropriate force and try it out
3. Expand your finger as much as possible
4. Repeat several times to train your finger
※ Please do not force during training.
Please choose the one of the appropriate stage.
In case
Ring type hand grip finger exercise
Green 30 lb / about 13.6 kg 6.6 lb / about 3 kg
Blue 40 lb / about 18.1 kg 8.8 lb / about 4 kg
Orange 50 lb / about 22.7 kg 11 lb / about 5 kg
1. Improve strength of the wrist, fingers and forearm.
2. Improve hand blood circulation, reduce stiffness and pain.
3. Stress relieve.
Features:
Product information:
Shipping Weight: 222 g
Package Dimensions: 5.33 x 10.16 x 15.49 cm
SHIPPING METHOD
Delivered directly from Japan by Japan Post. It will take 3 to 5 business days to prepare the order for shipping. We guarantee careful packing and safe shipping.Please note that in some cases additional import or VAT charges may incur and have to be borne by the client.
1. Japanpost registered mail
Shipment by Japanpost Registered Mail (Standard). Trackable any time with tracking number. Insurance is not available. Delivery time usually is between 1-3 weeks from the date of dispatch. Some items are not eligible for Standard Shipping.
2. Qxpress Standard
Shipment by Qxpress standard service. Trackable at any time with tracking number. Registered and insured up to a value of item price and shipping fees.Delivery time is usually between 5-10 business days from the date of dispatch.
3. EMS
Shipment by Expedited Mail Service. Trackable at any time with tracking number. Registered and insured up to a value of $200 and usually delivered in 2-6 business day from the date of dispatch.

| Japanpost registered mail | Qexpress | EMS | |
|---|---|---|---|
| Shipping Method | Japanpost Registered Mail (Standard) | Standard Qexpress | EMS (Expedited Mail Service) |
| Trackable | Yes | Yes | Yes |
| Insured | N/A | Yes (Up to item price and shipping fees) | Yes (Up to $200.00) |
| Asia | 1-3 weeks | 5-10 days | 2-5 days |
| Oceania; North America; Central America and the Middle East | 2-4 weeks | 6-14 days | 2-6 days |
| Europe | 2-4 weeks | 6-16 days | 3-8 days |
| South America and Africa | 2-4 weeks | 10-18 days | 4-8 days |
NOTICE:
"According to Qoo10 guide line,overseas shipping fees will be charged to you extra if you choose Qxpress standard shipping.We recommend you to compare the total price of your purchase with EMS."
