An updated second edition of the definitive guide to the ultimate training tool
Provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone
Has specific information for triathletes including a complete triathlon training plan
Paperback, 2-color interior with charts and tables throughout, 400 pages, 7 3/8'' x 9 1/4''

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 7.32 inch
Height : 0.94 inch
Length : 9.06 inch

Item Weight: 1.53 pounds (View shipping rates and policies)
Shipping Weight: 1.68 pounds (View shipping rates and policies)

ASIN : 1934030554