IDEAL for Hot Therapy! A Rectangular shaped multi-purpose pack that can be used for every body part- Relieves Pain and Discomfort as well as Promotes Body Relaxation!</br>Simply heat in the microwave for Soothing Heat Therapy.</br>It weighs about 2.5 pounds which helps to keep a gentle pressure on Sore Muscles?? Achy Joints?? Injuries?? Arthritis?? Tendonitis?? Stress?? Tension?? the list goes on.</br>One Side soft Fleece and the other is Cotton. Best for staying Warm and Cozy during a Cold Winter.</br>Reusable?? 100% Natural?? Handmade in USA?? Eco Friendly?? and Pet Safe. Product dimensions are 12 inches in length and 6 inches wide.</br></br>Product Description</br></br>This All Natural Therapy Pack is in a rectangular shape and can be used for various areas of the body. One side is soft Fleece and the other is Cotton. It is Ideal for Relieving Pain?? Stress?? and Discomfort as well as Promoting Body Relaxation. Recommended body areas for the pack are Knees?? Hips?? Stomach?? Arms?? Shoulders?? Neck?? and more as the weight of the pack applies a gentle pressure on the affected areas. Use it for sore muscles?? achy joints?? injuries?? arthritis?? tendonitis?? stress