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*Essential tools for building strength
*Comes with different level of resistance
*2 progressive toning bands
Essential tools for building strength, muscle tone, and endurance.
Kit Contains:
*2 progressive toning bands (easy and medium) (6-inch W X 4-feet L)
*Pilates Yoga Ball (1 lb)
*Ball & Band Workout DVD (approx. 45 minutes)
Each band has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker band.
Yellow = Easy
Lilac = Medium
Blue = Hard

One year manufacturer''s warranty.© 2005 Wai Lana Productions, LLC