Kashi 7 Whole Grain Nuggets Cereal Description

NEW LOOK!
7 Whole Grain NUGGETS
51g Whole Grains
7g Fiber
Savor every hearty bite of whole grain & sesame goodness in these crunchy Nuggets, for an all natural, healthy start to a good day. Seven whole grains are better than one!

7 Whole Grains Are Better Than 1 For over 25 years, Kashi has been dedicated to making all natural, high quality foods with positive nutrition and great taste. Their mission to help people enjoy healthier foods was sparked by their passion for whole grain nutrition. After mixing grains and seeds for months, they chose this unique blend know as Kashi Seven Whole Grains & Sesame®, which continues to inspire nearly every food they make. Just as it''s important to have a variety of fruits and vegetables in your diet, it is beneficial to eat a variety of whole grains. That''s why they have seven instead of one. Together, Kashi''s seven whole grains and sesame seeds provide plant protein, fiber and an assortment of vitamins, minerals and phytonutrients not found in most single-grain foods. Research also shows that eating whole grains is associated with a healthier body mass index, lower risk of heart disease and staying more satisfied throughout the morning. Whole grains truly are one of nature''s premier superfoods that help you feel your best. This seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. With tasty, real food, Kashi believes eating healthy also makes you happy!
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1/2 Cup (58 g) (2 oz)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories210
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate47 g16%
Dietary Fiber7 g27%
Soluble Fiber1 g
Insoluble Fiber6 g
Sugars3 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Phosphorus15%
Magnesium10%

Other Ingredients: Whole wheat flour, Kashi Seven Whole Grains & Sesame Flour (stone ground whole: oats, hard red wheat, rye, brown rice, triticale buckwheat, barley, sesame seeds), malted barley, salt, yeast, mixed tocopherols for freshness.
Contains Wheat Ingredients.
Reviews