Parallax Press</br></br>Product Description</br></br>The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series?? <i>How to Sit?? How to Eat?? How to Walk?? How to Love</i>?? and <i> How to Relax</i>?? are collected together for the first time in a beautifully designed gift box. The box contains all five titles in their original trade paperback editions?? each print"a different highlight color.<br><br> The Mindfulness Essentials Series by Zen Master Thich Nhat Hanh will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. The five books are pocket-sized with bold drawings by California artist Jason DeAnt