Melatonin is intended to provide nutritive support for normal?? healthy relaxation</br>Valerian is a natural herb known to help relieve tension</br>Chamomile and Hops are popular herbs used in relaxation preparations</br>Take before bedtime</br></br>Product Description</br></br>The herbal slumber?? formula combines a select blend of soothing herbs with melatonin. these ingredients are known to help you relax?? so you can better renew your energy reserve.</br><br/>http://www.amazon.com/gp/product/B00028P384