Arrowhead Mills Organic Golden Flax Seeds Description

It''s Simple: No Short-Cuts
Just 100% Commitment to Quality and an Excellent Source of Fiber
USDA Organic
Non-GMO
Kosher

ORGANIC GOLDEN FLAX SEEDS are a rich source of fiber & iron and contain 4g of Omega-3 fatty acids. This premium seed has a pleasant nutty flavor. Sprinkle a tablespoon of ground seeds on your cereal, cooked vegetables or in a ''power'' shake...a delicious way to incorporate flax seeds into your daily diet. Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories170*
Calories from Fat110
Total Fat13 g19%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Potassium240 mg7%
Total Carbohydrates9 g3%
Dietary Fiber8 g32%
Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium8%
Iron10%

*Daily value not established.
Other Ingredients: Organic golden flax seeds.
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