Low Glycemic Index White Rice

 
GI Classification  GI Range Rice Type
Low GI  55 or Less Golden Health Rice
Medium GI  56-69 Brown or Basmati Rice
High GI 70 & Above  White Rice



Golden Health Rice by Moolgiri is tested by GI Labs, Toronto, Canada and certified as Low GI White Rice by GI Symbol programme of University of Sydney, Australia.

Eating a low GI diest will stop your body from producing too much insulin and help use fat as energy, instead of storing it. A low GI diet also fills you up and makes you feel full so you don't eat as much. Thus preventing overweight issues for adults and children.

Benefits of Low GI Diet:
-Prevent Specific Cancer Risk
-Reduce Risk of Heart Disease
-Prevent Fat Storage
-Lowers Blood Sugar Levels
-Manages & Lower the risk of Diabetes
-Reduce High Blood Cholesterol
-Prevent Age Related Macular Degeneration Risk

Cooking Method:
One Cup Rice with Three Cups of Water

Expire date:Mar 30 2019