TruRoots Organic Sprouted Green Lentils Description

From Farms that use Best Practices and Time-Honored Tradition
Connected by Nature

Lentils are an important protein source for vegetarian diet.Rehydrate truRoots Sprouted Lentils to use as a fresh salad topping or cook them into a soup or main dish.They can be a great addition to rice and pasta. Germination of lentils activates enzymes present in the seed increasing bio-availablitity of micro nutrients.These enzymes pre-digest proteins and starches, making them easier to absorb by the body.truRoots Sprouted Lentils have been germinated and dehydrated using solar energy at temperatures that preserve the micro nutrients, rich flavor and benefits. With all the goodness that these sprouted lentles can provide, we encourage you to make them part of your everyday meals.

Directions
Stovetop Cooking: Add 1 cup truRoots Sprouted Green Lenils to 3 cups boiling water or broth in a pot. Cook for 5 minutes.Turn off heat, and cover with lid and let sit for 2 minutes.Drain excess liquid, if needed.Cooked lentlis are ready to be used in soups, salads or your favorite recipe. Serves 2
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 0.25 Cup
Servings per Container: Approx 7
Amount Per Serving% Daily Value
Calories140
Calories from Fat5
Total Fat1 g1%
Saturated Fat0 g0%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrates25 g8%
Dietary Fiber7 g28%
Sugars1 g*
Protein10 g*
Vitamin A0%
Vitamin C8%
Calcium4%
Iron20%

*Daily value not established.
Other Ingredients: Organic sprouted green lentils.
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