- Eco-friendly, Anti-Slip, Nontoxic, Comfortable Roller, Specially designed to massage & stretch muscle, soft tissue in many directions.
- Breaks Up Scar Tissue
- Improves Mobility And Flexibility
- Can Be Used As A Workout Tool
- Compact style helps reduce pain & relax muscles in hard-to-reach areas of back, arms, legs, etc
- Use for self-myofascial release to eliminate muscle knots & improve blood flow for quick recovery
- Stretch muscles & soothe tension with various density zones that mimic a masseuse without the cost
- Lightweight & easy to carry and storage
- 33 cm in length
- Affordable, no more expensive physio therapy consultation

Check out the muscle tension release exercise 
Credits : www.breakingmuscle.com

check out the strength training exercise you can do with a foam roller
Credit : www.greatist.com