A whole-foods plant-based diet has never been easier or tastier

Product Description

New York Times Bestseller

A whole-foods plant-based diet that has never been easier or tastier
learn to cook the Forks Over Knives way with more than 300 recipes for every day!

Forks Over Knivesthe book the film the movementis back again in a cookbook. The secret is out: If you want to lose weight lower your cholesterol avoid cancer and prevent (or even reverse) type 2 diabetes and heart disease the right food is your best medicine. Thousands of people have cut out meat dairy and oils and seen amazing results. If youre among themor youd like to beyou need this cookbook.

Del Sroufe the man behind some of the mouthwatering meals in the landmark documentary proves that the Forks Over Knives philosophy is not about what you cant eat but what you can. Chef Del and his collaborators Julieanna Hever Judy Micklewright?? Darshana Thacker?? and Isa Chandra Moskowitz transform wholesome fruits?? vegetables?? grains?? and legumes into hundreds of recipes?classic and unexpected?? globally and seasonally inspired?? and for every meal of the day?? "gh the year:
?
Simple?? affordable?? and delicious?? the recipes in Forks Over Knives?The Cookbook put the power of real?? healthy food in your hands. Start cooking the plant-based way today?it could save your life!


Amazon.com Review

Cookie Dough Ice Pops

Stroganoff originated in Russia as a beef dish served in a rich sour cream sauce. And though there are many versions of the original recipe?? I prefer this plant-based one?? ma