Product Description

How does Nolan Ryan still do it?

At forty-three years old?? Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired?or have learned to depend on guile instead of power. But the Ryan express keeps chugging on?? getting more unhittable?? not less.

Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise?? it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential.

Nolan Ryan's Pitcher's Bible includes:

-Nolan Ryan's complete fitness program for pitchers?including weight training?? aerobic exercise?? and diet?based on the latest scientific research and his twenty-four years of experience as a major leag