Product DescriptionTricep RopeGreat for workouts such as the cable incline push down， close-grip front lat pull down， straight arm pull downs， under hand cable pull down， and V-bar pull down.• Material: Chrome plated solid steel bar• Dimension: 12" length， ¼" diameter• Item weight: 12 lbs; Max weight capacity: 500lbsRotating Straight BarIdeal for tricep press-downs， straight bar curls， upright rows， seated rows， plus more.• Material: Solid chrome steel with textured handles and chrome finish.• Dimension: 18" long， 1" diameter• Weight: 5 poundsTricep V Shaped Press Down BarIdeally used with Lat machine， Weight lifting and fitness cable attachments for body-building workout.• Material: solid steel bar with High， polished chrome finish• Textured and knurling handles for snug grip• Shipping weight: 5.1 pounds; Dimension: 1 x 1 x 1 inchesRubber Double Row Handle with or without rotationThe double D design allows you to exercise both arms at once. Ideal for developing a variety of muscle groups.• Material: chrome plated solid steel bar with rubber-coated handles• Dimensions: 7.5" length， 6.5" width， 5.5" height， 4.3 lbs weightKnurled Double Row Handle with or without rotation• Material: Solid steel， chrome finish with knurled handles• Dimension: 7.5" length， 6.5" width， 5.5" height， 4.08 lbs weight