Chosen Foods Organic Chia Seeds Description

Boost Your Nutrition With Chia
Add to Smoothies, Desserts, Drinks, Soups, Salads & Yogurt
Protein 2400mg Omega-3 per serving
Good Source of Fiber Minerals
USDA Organic Non-GMO Project Verified
Kosher
Double Cleaned
Gluten Free Pesticide-Free

Chosen Foods Chia seeds are 100% organic, pesticide-free, gluten-free, gmo-free, non-GMO, purity guaranteed and quality tested -giving you optimal, pure nutrition in each and every bag. Chosen Foods Chia Seeds are nature''s nutrition powerhouse.

Directions
Recipe - Chia Gel
Mix 1 Tbs of Chia Seeds with 2 Tbs water.
Store in a jar and refrigerate for later use.Free OfGluten, pesticide, GMOs,
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Tbsp. (12 g)
Servings per Container: About 19
Amount Per Serving% Daily Value
Calories60
Calories from Fat40
Total Fat4 g7%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
Sugars0 g
Dietary Fiber5 g20%
Protein2 g
Vitamin A0%
Vitamin C0%
Calcium8%
Iron6%
Magnesium10%
Omega-3 2400-3100 mg
Liolenic Acid (ALA)
Omega-6 700-1000 mg
Liolenic Acid (ALA)
Omega-9 300-700 mg
Oleic Acid (OA)

Other Ingredients: Organic Chia seeds.
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