Product Description

Get on the road to your best self...

A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook?? this 52-week journal will help you take an organized?? proactive approach toward the lifestyle you want.

?????PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
?????TRACK CALORIES OR POINTS: count what you take in so that you know what you??re really eating; compare tallies to your goals in ordeer to make progress
?????LOG EXERCISE: pick an activity to do each day; note the calories you burned
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With 20 Skinnytaste recipes?? plus inspirational quotes and tips about superfoods?? The Skinnytaste Meal Planner can guide you to becoming your best self.

http://www.amazon.com/gp/product/0804188432