Living Now Tri-Color Quinoa is a good substitute for rice in recipes, and is often used in soups, stews, and casseroles.It has a mild, delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition! Supplement Facts Serving Size: 1/4 cup (46 g) Servings Per Container: about 9
Amount Per Serving% Daily Value*
Calories175
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate31 g10%
Dietary Fiber2 g8%
Sugars0 g
Protein6 g12%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 25%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.

Ingredients Ingredients: Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa.Directions Preparation Instructions:
**Note for 1 cup of Tri-Color Quinoa you will need 2 cups of water or stock.1. Place Tri-Color Quinoa in a mesh strainer and rinse under cold water.2. Place water or stock into a saucepan and bring to a boil.3. Add Tri-Color Quinoa and turn heat on low.4. Cover the pot and allow the Tri-Color Quinoa to cook for a minimum of 15 minutes or when the liquid is absorbed.5. When Tri-Color Quinoa is ready, remove from saucepan and fluff with fork.6. Serve and enjoy! Expiration02/01/2019