Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate Description

Whey Protein Isolates Primary Source
24 g Protein
5.5 g BCAAs
4 g Glutamine & Glutamic Acid
14 Servings
Protein Powder Drink Mix
100% of the Protein From Whey

Beyond the Basics > Nearly 79% Protein by Weight (24 g of Protein per 30.4 g Serving Size). > Whey Protein Isolates (WPI) Main Ingredient. > Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate. > Over 4 Grams of Naturally Occurring Glutamine & Glutamic Acid in Each Serving. > More than 5 Grams of Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving. > The ''Gold Standard'' for Protein Quality.

Directions
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don''t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water o your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shake cup. Cover and shake for 25-30 seconds.Suggested Use: For healthy adults: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Rounded Scoop (30.4 g)
Servings per Container: 14
Amount Per Serving% Daily Value
Calories120
Calories from Fat10
Total Fat1 g2%
Saturated Fat0.5 g3%
Trans Fat0 g0%
Cholesterol30 mg10%
Sodium130 mg5%
Total Carbohydrate3 g1%
Sugars1 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron2%
Naturally Occurring Amino Acid Profile
Essential Amino Acids (EAAs)11 g*
Tryptophan
Valine
Threonine
Isoleucine
Leucine
Lysine
Phenylalanine
Methionine
Conditionally Essential Amino Acids (CAAs)7.7 g*
Arginine
Cystine
Tyrosine
Histidine
Proline
Glutamine & Glutamic Acid
Nonessential Amino Acids (NAAs)5.3 g*
Aspartic Acid
Serine
Glycine
Alanine

*Daily value not established.
Other Ingredients: Protein blend (whey protein isolates, whey protein concentrate, whey peptides), cocoa (processed with alkali), lecithin, natural and artificial flavors, acesulfame potassium, lactase.

Allergen Information: Contains milk and soy (lecithin) ingredients.
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