TIANSHI GROW UP/HEIGHT SUPPLEMENT
(ZINC AND CALCIUM)



(1 Box of NHCP + 1 Bottle Calcium Zinc.)
1 package can add height 1-5 cm (depending on the condition of the body, respectively).
Should be used to measure your height in order to see the changes.
Tiens Calcium Nutrient Powder.
POM SI 034-308-651.

Contents: 1 box (10 packs @ 10 g).
Tiens Zinc.
POM SL 061-300-271.
Contents: 60 capsules @ 0.2 g

How to use :
1. The morning after breakfast drink Zinc 2 capsules.
2. Zinc afternoon drink 2 capsules.
3. At night before bedtime drink 1 sachet of calcium.
4. The bed should be supine position.
5. It should not be staying up late (up to try to sleep at 10 pm).
* Calcium is poured into water that is warm +/- 100ml.
* Calcium should not be brewed hot water instantly.
* During therapy, avoid eating vegetables cabbage and spinach.
* Exercise such as swimming / min skiping 5-10 minutes / day.
* Avoid / reduce drinking coffee and carbonated beverages.
* For maximum results do min 1 month.