Information General Information The secret to more energy、 and improved health is out ? Bioglan Chia Seeds High in fibre、 calcium、 complete protein、 amino acids、 slowly processed carbohydrates and loaded with vitamins、 minerals、 antioxidants and omega-3. Bioglan Chia Seeds added to any meal can naturally boost your energy and improve your brain、 heart and skin health、 for better health from the inside out. Bioglan Chia Seeds are truly nature?s complete superfood ? they are the richest plant based source of omega-3、 protein、 dietary fibre and antioxidants and they provide a great tasting source of protein to give you more energy from every meal. Their high fibre content helps keep you feeling full so you eat less and maintain your healthy weight. Hi OMEGA for HEART、 BRAIN & SKIN HEALTH Hi FIBRE for GOOD DIGESTION & WEIGHT LOSS Hi PROTEIN for long lasting ENERGY. Miscellaneous Drug Interactions Warnings Common Uses Ingredients Chia Seeds Directions 1 tablespoon (25g) per day Can be added to all foods including cereal、 salads、 smoothies and shakes. Indications