Solgar B-Complex 100 Description

Energy Metabolism
Cardiovascular Health
Nervous System Support
Gluten, Wheat & Dairy Free
Suitable for Vegetarians

Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, support for normal muscle function, as well as red blood cell formation.

Directions
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.Free OfSugar, salt, starch, corn, yeast, wheat, dairy products, preservatives, artificial flavors and colors.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Vegetable Capsule
Servings per Container: 250
Amount Per Serving% Daily Value
Thiamin (vitamin B1) (as thiamin mononitrate)100 mg6,667%
Riboflavin (vitamin B2)100 mg5,882%
Niacin (vitamin B3) (as niacinamide)100 mg500%
Vitamin B6 (as pyridoxine HCl)100 mg5,000%
Folic Acid400 mcg100%
Vitamin B12 (as cobalamin)100 mcg1,667%
Biotin (as D-biotin)100 mcg33%
Pantothenic Acid (from D-Ca pantothenate)100 mg1,000%
Inositol100 mg*
Choline (as choline bitartrate)41 mg*

*Daily value not established.
Other Ingredients: Vegetable cellulose, vegetable magnesium stearate, silica.

Warnings
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
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