[Product Information]

• STRONG BANDS-Used from professional athletes (NFL Linebacker Joe Schobert) to athletes of young ages
• EASY TO USE-Place the soft cuffs anywhere on your legs or arms and connect 1 or all 6 bands for maximum resistance. Turn the connecting clips outward when applied to leg for maximum resistance while performing workout.
• BUILD MUSCLE ENDURANCE- Complete resistance bands workout during sport specific drills to build endurance in key muscles needed to make you successful towards the end of your competition. Complete training with a combination of dynamic drills， short burst training， and fundamental warmup routines which lead to long term muscle memory success
• LOSE WEIGHT-Resistance bands set provides a high intensity workout which helps burn fat faster to help you achieve a toner， leaner， and healthy body that you are working towards.
• STRENGTHEN LEGS， HIPS， CORE-By strengthening these key muscle groups you are helping yourself improve athletic performance， running speed， vertical jump， and endurance in one of the most efficient ways used worldwide by athletes， coaches， trainers， and physical therapist.