As a dietary supplement take 1 serving in the morning on an empty stomach and 1 serving 4-6 hours later in the afternoon. Do not exceed 2 servings in a 24-hour period. To support overall health drink 8 glasses of water over the course of a day. Trans4orm may be taken for up to 8 weeks but should then be discontinued for a minimum of 4 weeks.

Not intended for use by persons under 18. Do not exceed recommended dose. Do not consume caffeine from other sources including but not limited to coffee tea soda and other dietary supplements or medications containing phhenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Consult with your physician prior to use if you are pregnant nursing or taking medication including but not limited to MAO inhibitors antidepressants aspirin nonsteroidal anti-inflammatory drugs or products containing phenylphrine ephedrine pseudoephedrine or other stimulants. Consult your physician prior to use if have have a medical condition including but not limited to heart liver kidney or thyroid disease psychiatric or epileptic disorders difficulty urinating diabetes high blood pressure cardiac arrhythmia recurrent headaches enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat dizziness severe headache or shortness of breath.