ReleaseDate : 2013-05-15

Studio : j/fit

Publisher : j/fit

Binding : Sports

Product Description
Foam rolling is an essential part of every day relief of stress and muscle tightness. Rolling improves circulation, which can help get your body ready for a run or a workout and helps your body recover afterwards. Rolling will also massage trigger points to help reduce the risk of injury and break down knots that limit range of motion.
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